SJR Fitness Reviews

  • Sophie has made me love fitness again, she is so motivated and knowledgable, always wants to push you further. Every week she thinks of new workouts to do to keep it interesting. She is so passionate about what she does and her clients which is lovely to be a part of. Proud to be part of the SJR fitness gang!!

    — Tiggy

  • I met Sophie through her legs bums and tums class which was the first time I'd ever really properly enjoyed exercise. At the time I was thinking about finding a personal trainer so I booked in and started my first session with her in November. It’s now March and I couldn’t imagine not training with her. I’ve always struggled with body dysmorphia and had a bad relationship with food and I have to say through training with Sophie not only has my body changed, become fitter and leaner, but my mindset has changed too. I now feel more confident than ever and feel more love towards my body than I’ve ever felt and my attitude towards food is different too. She makes you feel confident and empowered and listened to and I’m excited to continue my fitness journey with her. Thanks for being so brill!!!!

    — Lottie

  • I attend Sophie's group classes, she is always very welcoming and puts any newbies at ease. She is very knowledgeable and helps corrects form. She listens, is attentive to individual needs and a real pleasure to be around.

    — Neelam

  • The best supporter. Helped me gained confidence and the love of gym! Always and forver pushing me to do my best💕 Top tier PT

    — Lauren

  • Such an amazing encouraging trainer loved all the sessions I have been to.

    — Kira

  • The BEST spin class! So upbeat and fun, can't wait to go again next week!

    — Chloe

  • Personal Training and fitness classes with Sophie have helped me progress towards my fitness goals. I feel stronger and fitter than ever thanks to Sophie. Her knowledge and enthusiasm make training enjoyable and fun 🤩 Highly recommend!

    — Mandi

  • The kindest person. Always motivates me to do well, encourages me to get better each week and to never too give up. It's a pleasure to be with you. If you want results you need to give Sophie a go. Results comes with kindness and this lady definitely has this.

    — Riana

  • Amazing instructor. Love her classes and her energy. She is great at SPIN and pushes everyone to their max. Great laught and 100% reliable. Never let me down. Thank you Soph

    — Mina

  • Soph is an amazing, fun and supportive instructor. I always enjoy her classes and have seen great results. Thank you

    — Joanna

  • Sophie's classes have pushed me to try new things. They're great fun with great playlists too x

    — Matilda